Joint Pain Relief

I’ve been experiencing uncomfortable and painful rayuma whenever I’m tired or torture myself from walking around the mall for hours. My knees would scream out in protest and it would take me hours before i could finally get some sleep. The pain is unbearable and you can’t imagine the tingling sensation that i try so hard to ignore. 

I don’t take any medicine for joint pain relief. I just sleep it off and hope that it would be gone the next day. Though there are available pain reliever in drugstores,as much as possible, i don’t want to rely on medications to alleviate whatever pain i am going through.